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Wild Walking ~ Guided Walks
There has never been a better time to visit Kent and Sussex, with its beautiful and alluring countryside, and chocolate box villages, full of folklore, history and amazing stories to be told.
Walk Wild invites you to come and explore a range of age appropriate, guided walking and hiking experiences of varying lengths in wild open spaces, including local parks, ancient woodlands, on a national trail or off the beaten track, designed and themed for family, small or larger groups.
Experience some down time in the wilds, without the worries of getting lost or missing out on the must see views, or hidden gems that may not appear in the tourist guides.
Walks include information about the plants, insects, wild and bird life, and information about the places we visit.
Walks may also include activities, stories and folklore and stops for refreshments.
No need to plan, all routes fully risk assessed by an experienced and qualified North Downs Way and Geopark Ambassador / Walk leader, with a mountain level first aid qualification.
Fully Accessible walks suitable for those with wheelchairs and mobility scooters can also be arranged. See the wild and creative section for more about these.
Whatever your need, be it corporate team days, a tourist walking experience, group walk, family walk or nature experience, then its time to Walk Wild.
Please contact me to discuss your requirements or find out more. I look forward to hearing from you.
Wild Wellness ~ Life Coaching
It has been well documented that a walk or spending time in and with nature can be beneficial to our physical and mental wellness, reducing worries, fears, stresses and brain fog and improving memory, concentration and self-esteem.
Walk Wild offers a range of wellness support services including life coaching, befriending, graded exposure and confidence building both one to one and within a group.
Services are also available online, by telephone, email and person to person (depending on your location)
Wild Wellness is natural therapy and life coaching designed to help manage our mental health, using the "six ways to wellness" as a model. Walk and Talk at a gentle and relaxed pace with plenty of time to rest, to chat and to carry out activities, alone or together.
Life Coaching includes support to improve lifestyle, improving self esteem and motivation and getting back on track. It can also be for discussing ideas, and having someone to contact, when there is a need to talk, but no one else to listen.
Graded Exposure is a therapy for those who are anxious about things, it may be going to the shop, travelling on public transport or leaving the house, or communicating with others.
Trauma Unbonded is peer coaching, advice and support for those who have become stuck in, are finding it hard to leave or have left a toxic, trauma bonded relationship.
For a free 20 minute consultation please contact me, and to ensure your safety please let me know a safe way of contact with each other if applicable.
Wild and Creative
Wild and Creative was born on a long group walk from A to B without much stopping, or time to enjoy and photograph the beautiful views, plants and wildlife we saw on route.
Wild and Creative combines walking and creativity, to deliver experiences that are leisurely, fun, mindful, inspire learning, and encourage us to connect or reconnect with nature and all it has to offer.
Wild Words:
Inspired by the words of William Wordsworth’s “I wandered lonely as a cloud” poem, Wild Words, combines a walking, well-being and words themed experience designed to inspire the wild creative mind just waiting to escape from within all of us.
Wild in the Woods:
Arts and crafts inspired and created by the sounds, smells, sights, taste and textures that only a woodland or park can provide.
Wild and Free:
A walk or activity in nature where we are encouraged to live in each moment, with each footstep. We will stop to carry out mindful activities that have been created to free our minds, and encourage and remind us of how important it is to slow down, to live in the moment, and find and be that wild and free self, we may have lost when life got in the way.
Wild With Wheels:
No place should be out of bounds to those with disabilities and at Wild With Wheels, we are not. Click here for details of how you can be wild, free and creative.
Please contact me for more details of these and other wild and creative walks and activities.
